My name is Eric Douglas, and I didn't start out strong. Like most people, I started out guessing — copying workouts from magazines, spinning my wheels, and wondering why nothing changed. The turning point wasn't a magic program. It was learning to track, measure, and adjust. That's the engine behind everything I coach today.
I am a NASM-Certified Personal Trainer bringing 15 years of technology experience and a data driven, systems oriented approach to fitness coaching. I earned my certification through the National Academy of Sports Medicine (NASM), and I bring that same focus on tracking, problem-solving, and steady improvement to every program. Your plan is built from your assessment, your schedule, and your goals.
Why the sci-fi theme? Because I treat training like an engineering problem. Your body is the hardware, your program is the software — and we upgrade both with data, not guesswork. Every rep you log on this site feeds back into your next program revision.
Outside the gym, you'll find me hiking adventurous trails, flying FPV drones for professional real estate and event videos, and building full-stack software for personal and work projects. If you're ready to stop guessing and start progressing, the first consult is free.
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